CRACKED GREEN OLIVES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 3 out of 10 nutrient categories
CRACKED GREEN OLIVES: 1
vs
WESTERN FAMILY: 3
(6 ties)
Overview
| Nutrient | CRACKED GREEN OLIVES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 13.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED GREEN OLIVES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED GREEN OLIVES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 2,214 MG |