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CRACKED BLACK PEPPER SMOKED SAUSAGE vs FRESH PORK SAUSAGE

Nutrition comparison per 100 g serving

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FRESH PORK SAUSAGE wins in 5 out of 10 nutrient categories
CRACKED BLACK PEPPER SMOKED SAUSAGE: 2 vs FRESH PORK SAUSAGE: 5 (3 ties)

Overview

Nutrient CRACKED BLACK PEPPER SMOKED SAUSAGE FRESH PORK SAUSAGE Winner
Calories 286 cal 246 cal
Protein 14.3 g 15.8 g
Carbs 1.4 g 1.8 g
Fat 22.9 g 19.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRACKED BLACK PEPPER SMOKED SAUSAGE FRESH PORK SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral CRACKED BLACK PEPPER SMOKED SAUSAGE FRESH PORK SAUSAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.5 MG 1.3 MG
Sodium, Na 700 MG 509 MG
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