CRACKED BLACK PEPPER SMOKED BEEF SAUSAGE vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 4 out of 10 nutrient categories
CRACKED BLACK PEPPER SMOKED BEEF SAUSAGE: 2
vs
TURKEY POLSKA KIELBASA: 4
(4 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER SMOKED BEEF SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 304 cal | 179 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 26.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER SMOKED BEEF SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER SMOKED BEEF SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 929 MG | 893 MG |