CRACKED BLACK PEPPER PARMESAN BREAD vs ORIGINAL CARAWAY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CARAWAY BREAD wins in 5 out of 10 nutrient categories
CRACKED BLACK PEPPER PARMESAN BREAD: 3
vs
ORIGINAL CARAWAY BREAD: 5
(2 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER PARMESAN BREAD | ORIGINAL CARAWAY BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 48.2 g | 50 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER PARMESAN BREAD | ORIGINAL CARAWAY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRACKED BLACK PEPPER PARMESAN BREAD | ORIGINAL CARAWAY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 679 MG |