CRACKED BLACK PEPPER PARMESAN BREAD vs BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER PARMESAN BREAD wins in 6 out of 11 nutrient categories
CRACKED BLACK PEPPER PARMESAN BREAD: 6
vs
BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS: 3
(2 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER PARMESAN BREAD | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 268 cal | 275 cal | |
| Protein | 10.7 g | 9.9 g | |
| Carbs | 48.2 g | 53.9 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER PARMESAN BREAD | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER PARMESAN BREAD | BROWN SUGARS CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 571 MG | 407 MG |