CRACKED BLACK PEPPER KIPPERED BEEF STEAK vs ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 5 out of 11 nutrient categories
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 5
vs
ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 875 cal | 400 cal | |
| Protein | 100 g | 6.7 g | |
| Carbs | 100 g | 76.7 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | ORGANIC WHOLE GRAIN RICE CAKES ENROBED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 63 MG | |
| Iron, Fe | 9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 7,250 MG | 33 MG |