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CRACKED BLACK PEPPER HARD SALAMI vs GLUTEN FREE COPPA

Nutrition comparison per 100 g serving

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GLUTEN FREE COPPA wins in 4 out of 8 nutrient categories
CRACKED BLACK PEPPER HARD SALAMI: 2 vs GLUTEN FREE COPPA: 4 (2 ties)

Overview

Nutrient CRACKED BLACK PEPPER HARD SALAMI GLUTEN FREE COPPA Winner
Calories 393 cal 321 cal
Protein 21.4 g 28.6 g
Carbs 3.6 g 0 g
Fat 32.1 g 21.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CRACKED BLACK PEPPER HARD SALAMI GLUTEN FREE COPPA Winner
Iron, Fe 1.3 MG 0 MG
Sodium, Na 1,786 MG 1,607 MG
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