CRACKED BLACK PEPPER FETTUCCINE vs PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER FETTUCCINE wins in 8 out of 11 nutrient categories
CRACKED BLACK PEPPER FETTUCCINE: 8
vs
PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA: 1
(2 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER FETTUCCINE | PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 270 cal | 357 cal | |
| Protein | 11 g | 10.7 g | |
| Carbs | 54 g | 71.4 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER FETTUCCINE | PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER FETTUCCINE | PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |