CRACKED BLACK PEPPER FETTUCCINE vs LASAGNE
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER FETTUCCINE wins in 6 out of 14 nutrient categories
CRACKED BLACK PEPPER FETTUCCINE: 6
vs
LASAGNE: 5
(3 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER FETTUCCINE | LASAGNE | Winner |
|---|---|---|---|
| Calories | 270 cal | 360 cal | |
| Protein | 11 g | 14 g | |
| Carbs | 54 g | 74 g | |
| Fat | 2 g | 2 g | Tie |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER FETTUCCINE | LASAGNE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER FETTUCCINE | LASAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |