CRACKED BLACK PEPPER FETTUCCINE vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER FETTUCCINE wins in 7 out of 13 nutrient categories
CRACKED BLACK PEPPER FETTUCCINE: 7
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER FETTUCCINE | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 270 cal | 357 cal | |
| Protein | 11 g | 10.7 g | |
| Carbs | 54 g | 75 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER FETTUCCINE | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CRACKED BLACK PEPPER FETTUCCINE | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 306 MG | 188 MG | |
| Sodium, Na | 5 MG | 0 MG |