CRABMEAT STUFFING LUMP vs 4OZ. DELUXE DEVILED CRABS
Nutrition comparison per 100 g serving
Ad 468x60
4OZ. DELUXE DEVILED CRABS wins in 5 out of 11 nutrient categories
CRABMEAT STUFFING LUMP: 3
vs
4OZ. DELUXE DEVILED CRABS: 5
(3 ties)
Overview
| Nutrient | CRABMEAT STUFFING LUMP | 4OZ. DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 580 cal | 150 cal | |
| Protein | 13.4 g | 7.1 g | |
| Carbs | 12.5 g | 17.7 g | |
| Fat | 6.3 g | 6.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT STUFFING LUMP | 4OZ. DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 10.6 MG |
Minerals
| Mineral | CRABMEAT STUFFING LUMP | 4OZ. DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 69 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 690 MG |