CRABMEAT STUFFING LUMP vs 16/20OZ BRAZ LOBSTER TAIL
Nutrition comparison per 100 g serving
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16/20OZ BRAZ LOBSTER TAIL wins in 6 out of 11 nutrient categories
CRABMEAT STUFFING LUMP: 4
vs
16/20OZ BRAZ LOBSTER TAIL: 6
(1 ties)
Overview
| Nutrient | CRABMEAT STUFFING LUMP | 16/20OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 580 cal | 116 cal | |
| Protein | 13.4 g | 20.5 g | |
| Carbs | 12.5 g | 2.7 g | |
| Fat | 6.3 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT STUFFING LUMP | 16/20OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2 MG |
Minerals
| Mineral | CRABMEAT STUFFING LUMP | 16/20OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 643 MG | 179 MG |