CRABMEAT STUFFING LUMP vs 7 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
7 OZ LOBSTER TAILS wins in 6 out of 11 nutrient categories
CRABMEAT STUFFING LUMP: 4
vs
7 OZ LOBSTER TAILS: 6
(1 ties)
Overview
| Nutrient | CRABMEAT STUFFING LUMP | 7 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 580 cal | 116 cal | |
| Protein | 13.4 g | 20.5 g | |
| Carbs | 12.5 g | 2.7 g | |
| Fat | 6.3 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT STUFFING LUMP | 7 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2 MG |
Minerals
| Mineral | CRABMEAT STUFFING LUMP | 7 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 643 MG | 179 MG |