CRABMEAT CALIFORNIA ROLL vs SPICY SHRIMP CALI ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRABMEAT CALIFORNIA ROLL: 5
vs
SPICY SHRIMP CALI ROLL QBR: 5
(1 ties)
Overview
| Nutrient | CRABMEAT CALIFORNIA ROLL | SPICY SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Calories | 154 cal | 129 cal | |
| Protein | 4.5 g | 4.6 g | |
| Carbs | 29.5 g | 17.8 g | |
| Fat | 2.7 g | 4.0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT CALIFORNIA ROLL | SPICY SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CRABMEAT CALIFORNIA ROLL | SPICY SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 3.1 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 369 MG | 345 MG |