CRABMEAT vs OVEN SMOKED ATLANTIC SALMON STIX
Nutrition comparison per 100 g serving
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CRABMEAT wins in 7 out of 11 nutrient categories
CRABMEAT: 7
vs
OVEN SMOKED ATLANTIC SALMON STIX: 2
(2 ties)
Overview
| Nutrient | CRABMEAT | OVEN SMOKED ATLANTIC SALMON STIX | Winner |
|---|---|---|---|
| Calories | 107 cal | 418 cal | |
| Protein | 23.8 g | 21.8 g | |
| Carbs | 0 g | 7.3 g | |
| Fat | 1.2 g | 32.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT | OVEN SMOKED ATLANTIC SALMON STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CRABMEAT | OVEN SMOKED ATLANTIC SALMON STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 381 MG | 582 MG |