CRAB TOWN NUTS SEASONED VIRGINIA PEANUTS vs SHORELINE FRUIT
Nutrition comparison per 100 g serving
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CRAB TOWN NUTS SEASONED VIRGINIA PEANUTS wins in 7 out of 12 nutrient categories
CRAB TOWN NUTS SEASONED VIRGINIA PEANUTS: 7
vs
SHORELINE FRUIT: 2
(3 ties)
Overview
| Nutrient | CRAB TOWN NUTS SEASONED VIRGINIA PEANUTS | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 23.3 g | 3.3 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB TOWN NUTS SEASONED VIRGINIA PEANUTS | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB TOWN NUTS SEASONED VIRGINIA PEANUTS | SHORELINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 50 MG |