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CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB vs SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE

Nutrition comparison per 100 g serving

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CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB wins in 5 out of 11 nutrient categories
CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB: 5 vs SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE: 4 (2 ties)

Overview

Nutrient CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE Winner
Calories 136 cal 102 cal
Protein 10.7 g 3.5 g
Carbs 8.6 g 19.1 g
Fat 6.4 g 1.1 g
Fiber 0.7 g 0.7 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE Winner
Calcium, Ca 46 MG 14 MG
Iron, Fe 0.7 MG 1.0 MG
Potassium, K 157 MG 0 MG
Sodium, Na 557 MG 431 MG
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