CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB vs FIESTA MAC MADE WITH 100% GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB wins in 7 out of 11 nutrient categories
CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB: 7
vs
FIESTA MAC MADE WITH 100% GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB | FIESTA MAC MADE WITH 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 136 cal | 144 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 8.6 g | 14.4 g | |
| Fat | 6.4 g | 6.8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB | FIESTA MAC MADE WITH 100% GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CRAB STUFFED FLOUNDER FILLETS WITH A SAVORY CRAB | FIESTA MAC MADE WITH 100% GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 74 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 557 MG | 271 MG |