CRAB STICK PHILLY ROLL vs AUGUST BOX OF THE MONTH
Nutrition comparison per 100 g serving
Ad 468x60
AUGUST BOX OF THE MONTH wins in 6 out of 11 nutrient categories
CRAB STICK PHILLY ROLL: 4
vs
AUGUST BOX OF THE MONTH: 6
(1 ties)
Overview
| Nutrient | CRAB STICK PHILLY ROLL | AUGUST BOX OF THE MONTH | Winner |
|---|---|---|---|
| Calories | 168 cal | 165 cal | |
| Protein | 2.7 g | 5.6 g | |
| Carbs | 18.9 g | 24.1 g | |
| Fat | 8.1 g | 5.6 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB STICK PHILLY ROLL | AUGUST BOX OF THE MONTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CRAB STICK PHILLY ROLL | AUGUST BOX OF THE MONTH | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 130 MG | 374 MG |