CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT vs LOBSTER SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER SPRING ROLLS wins in 6 out of 10 nutrient categories
CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT: 3
vs
LOBSTER SPRING ROLLS: 6
(1 ties)
Overview
| Nutrient | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 190 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 0 g | 18 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 360 MG |