CRAB MEZZALUNA vs PAPPARDELLE'S
Nutrition comparison per 100 g serving
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CRAB MEZZALUNA wins in 5 out of 10 nutrient categories
CRAB MEZZALUNA: 5
vs
PAPPARDELLE'S: 4
(1 ties)
Overview
| Nutrient | CRAB MEZZALUNA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calories | 190 cal | 281 cal | |
| Protein | 8 g | 10.5 g | |
| Carbs | 27 g | 56.1 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB MEZZALUNA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.1 MG |
Minerals
| Mineral | CRAB MEZZALUNA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 260 MG | 167 MG |