CRAB LOUIE SALAD vs GARLIC CUBES
Nutrition comparison per 100 g serving
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CRAB LOUIE SALAD wins in 7 out of 10 nutrient categories
CRAB LOUIE SALAD: 7
vs
GARLIC CUBES: 2
(1 ties)
Overview
| Nutrient | CRAB LOUIE SALAD | GARLIC CUBES | Winner |
|---|---|---|---|
| Calories | 117 cal | 143 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 7.4 g | 28.6 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB LOUIE SALAD | GARLIC CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | CRAB LOUIE SALAD | GARLIC CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 310 MG | 571 MG |