CRAB-FLAVORED SEAFOOD vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 10 nutrient categories
CRAB-FLAVORED SEAFOOD: 2
vs
RAW SHRIMP: 4
(4 ties)
Overview
| Nutrient | CRAB-FLAVORED SEAFOOD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 118 cal | |
| Protein | 11.8 g | 23.5 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB-FLAVORED SEAFOOD | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB-FLAVORED SEAFOOD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 706 MG | 129 MG |