CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES vs MEMPHIS STYLE DRY RUB COATED CHICKEN WING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES: 5
vs
MEMPHIS STYLE DRY RUB COATED CHICKEN WING: 5
(1 ties)
Overview
| Nutrient | CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Calories | 116 cal | 227 cal | |
| Protein | 13.4 g | 14.8 g | |
| Carbs | 6.3 g | 9.1 g | |
| Fat | 3.6 g | 14.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 23 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 402 MG | 966 MG |