CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES vs MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO
Nutrition comparison per 100 g serving
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CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES wins in 6 out of 11 nutrient categories
CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES: 6
vs
MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO: 4
(1 ties)
Overview
| Nutrient | CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES | MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO | Winner |
|---|---|---|---|
| Calories | 116 cal | 241 cal | |
| Protein | 13.4 g | 8.0 g | |
| Carbs | 6.3 g | 36.6 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES | MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRAB CLAWS WITH COCKTAIL & MUSTARD SAUCES | MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 402 MG | 812 MG |