CRAB CAKES LUMP CRAB MEAT IN A GOLDEN BREADCRUMB vs PERDUE
Nutrition comparison per 100 g serving
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CRAB CAKES LUMP CRAB MEAT IN A GOLDEN BREADCRUMB wins in 6 out of 12 nutrient categories
CRAB CAKES LUMP CRAB MEAT IN A GOLDEN BREADCRUMB: 6
vs
PERDUE: 2
(4 ties)
Overview
| Nutrient | CRAB CAKES LUMP CRAB MEAT IN A GOLDEN BREADCRUMB | PERDUE | Winner |
|---|---|---|---|
| Calories | 176 cal | 190 cal | |
| Protein | 16.5 g | 13.1 g | |
| Carbs | 7.1 g | 20.2 g | |
| Fat | 8.2 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES LUMP CRAB MEAT IN A GOLDEN BREADCRUMB | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB CAKES LUMP CRAB MEAT IN A GOLDEN BREADCRUMB | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 576 MG | 571 MG |