CRAB CAKES vs FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN wins in 4 out of 10 nutrient categories
CRAB CAKES: 3
vs
FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN: 4
(3 ties)
Overview
| Nutrient | CRAB CAKES | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 235 cal | 176 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 17.7 g | 20 g | |
| Fat | 14.1 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CRAB CAKES | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 671 MG | 729 MG |