CRAB CAKES vs WILD SALMON PINWHEEL WITH LOBSTER STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
WILD SALMON PINWHEEL WITH LOBSTER STUFFING wins in 5 out of 10 nutrient categories
CRAB CAKES: 3
vs
WILD SALMON PINWHEEL WITH LOBSTER STUFFING: 5
(2 ties)
Overview
| Nutrient | CRAB CAKES | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 212 cal | 204 cal | |
| Protein | 8.2 g | 15.5 g | |
| Carbs | 9.4 g | 11.3 g | |
| Fat | 10 g | 10.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | CRAB CAKES | WILD SALMON PINWHEEL WITH LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 447 MG | 352 MG |