CRAB CAKES vs NEW YORK STYLE SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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NEW YORK STYLE SMOKED ATLANTIC SALMON wins in 5 out of 10 nutrient categories
CRAB CAKES: 3
vs
NEW YORK STYLE SMOKED ATLANTIC SALMON: 5
(2 ties)
Overview
| Nutrient | CRAB CAKES | NEW YORK STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 212 cal | 158 cal | |
| Protein | 8.2 g | 22.8 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | NEW YORK STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CRAB CAKES | NEW YORK STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 447 MG | 1,193 MG |