CRAB CAKE MEAL COMPLETE MEAL KIT vs PAD THAI CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CAKE MEAL COMPLETE MEAL KIT wins in 7 out of 11 nutrient categories
CRAB CAKE MEAL COMPLETE MEAL KIT: 7
vs
PAD THAI CHICKEN: 3
(1 ties)
Overview
| Nutrient | CRAB CAKE MEAL COMPLETE MEAL KIT | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Calories | 203 cal | 125 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 23.0 g | 23.1 g | |
| Fat | 8.9 g | 1.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKE MEAL COMPLETE MEAL KIT | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CRAB CAKE MEAL COMPLETE MEAL KIT | PAD THAI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 314 MG | 275 MG |