CRAB BALL vs CHICKEN PARMIGIANA WITH ROTINI MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMIGIANA WITH ROTINI MARINARA wins in 6 out of 10 nutrient categories
CRAB BALL: 3
vs
CHICKEN PARMIGIANA WITH ROTINI MARINARA: 6
(1 ties)
Overview
| Nutrient | CRAB BALL | CHICKEN PARMIGIANA WITH ROTINI MARINARA | Winner |
|---|---|---|---|
| Calories | 233 cal | 134 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 16.7 g | 3.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB BALL | CHICKEN PARMIGIANA WITH ROTINI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CRAB BALL | CHICKEN PARMIGIANA WITH ROTINI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 800 MG | 254 MG |