CRAB AND CHEDDAR CONDENSED SOUP vs VEGGIE STOCK
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE STOCK wins in 4 out of 10 nutrient categories
CRAB AND CHEDDAR CONDENSED SOUP: 3
vs
VEGGIE STOCK: 4
(3 ties)
Overview
| Nutrient | CRAB AND CHEDDAR CONDENSED SOUP | VEGGIE STOCK | Winner |
|---|---|---|---|
| Calories | 75 cal | 4 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 8.3 g | 0.8 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB AND CHEDDAR CONDENSED SOUP | VEGGIE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | CRAB AND CHEDDAR CONDENSED SOUP | VEGGIE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 492 MG | 200 MG |