CRAB AND CHEDDAR CONDENSED SOUP vs GARDEN VEGETABLE BROTH
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE BROTH wins in 5 out of 11 nutrient categories
CRAB AND CHEDDAR CONDENSED SOUP: 3
vs
GARDEN VEGETABLE BROTH: 5
(3 ties)
Overview
| Nutrient | CRAB AND CHEDDAR CONDENSED SOUP | GARDEN VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 75 cal | 8 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 8.3 g | 2.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB AND CHEDDAR CONDENSED SOUP | GARDEN VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.5 MG |
Minerals
| Mineral | CRAB AND CHEDDAR CONDENSED SOUP | GARDEN VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 492 MG | 283 MG |