CRAB AND CHEDDAR CONDENSED SOUP vs CHICKEN BONE BROTH WITH TURMERIC THAI BASIL
Nutrition comparison per 100 g serving
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CHICKEN BONE BROTH WITH TURMERIC THAI BASIL wins in 5 out of 12 nutrient categories
CRAB AND CHEDDAR CONDENSED SOUP: 3
vs
CHICKEN BONE BROTH WITH TURMERIC THAI BASIL: 5
(4 ties)
Overview
| Nutrient | CRAB AND CHEDDAR CONDENSED SOUP | CHICKEN BONE BROTH WITH TURMERIC THAI BASIL | Winner |
|---|---|---|---|
| Calories | 75 cal | 20 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 8.3 g | 0.3 g | |
| Fat | 2.9 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB AND CHEDDAR CONDENSED SOUP | CHICKEN BONE BROTH WITH TURMERIC THAI BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB AND CHEDDAR CONDENSED SOUP | CHICKEN BONE BROTH WITH TURMERIC THAI BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 492 MG | 180 MG |