COWBOY IKE'S vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 6 out of 10 nutrient categories
COWBOY IKE'S: 3
vs
RED CLAM SAUCE: 6
(1 ties)
Overview
| Nutrient | COWBOY IKE'S | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 92 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 7.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY IKE'S | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 10 MG |
Minerals
| Mineral | COWBOY IKE'S | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 43 MG | 500 MG |