COWBOY IKE'S vs PROGRESSO
Nutrition comparison per 100 g serving
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PROGRESSO wins in 5 out of 10 nutrient categories
COWBOY IKE'S: 3
vs
PROGRESSO: 5
(2 ties)
Overview
| Nutrient | COWBOY IKE'S | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 100 g | 3.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY IKE'S | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | COWBOY IKE'S | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 43 MG | 349 MG |