COWBOY CAVIAR SALSA vs MARKETSIDE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COWBOY CAVIAR SALSA: 4
vs
MARKETSIDE: 4
(2 ties)
Overview
| Nutrient | COWBOY CAVIAR SALSA | MARKETSIDE | Winner |
|---|---|---|---|
| Calories | 78 cal | 145 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 18.8 g | 6.5 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY CAVIAR SALSA | MARKETSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | COWBOY CAVIAR SALSA | MARKETSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 435 MG |