COWBOY CAVIAR SALSA vs HUMMUS SINGLES
Nutrition comparison per 100 g serving
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HUMMUS SINGLES wins in 6 out of 11 nutrient categories
COWBOY CAVIAR SALSA: 4
vs
HUMMUS SINGLES: 6
(1 ties)
Overview
| Nutrient | COWBOY CAVIAR SALSA | HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 175 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 18.8 g | 19.3 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY CAVIAR SALSA | HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | COWBOY CAVIAR SALSA | HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 359 MG | 386 MG |