COWBOY CAVIAR vs CUCUMBER GARLIC RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
COWBOY CAVIAR wins in 5 out of 11 nutrient categories
COWBOY CAVIAR: 5
vs
CUCUMBER GARLIC RANCH DIP: 4
(2 ties)
Overview
| Nutrient | COWBOY CAVIAR | CUCUMBER GARLIC RANCH DIP | Winner |
|---|---|---|---|
| Calories | 67 cal | 214 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY CAVIAR | CUCUMBER GARLIC RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | COWBOY CAVIAR | CUCUMBER GARLIC RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 536 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 50 MG | 679 MG |