COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS vs LINGUINI WITH WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS wins in 5 out of 11 nutrient categories
COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS: 5
vs
LINGUINI WITH WHITE CLAM SAUCE: 4
(2 ties)
Overview
| Nutrient | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 116 cal | 136 cal | |
| Protein | 10.0 g | 4.6 g | |
| Carbs | 9 g | 21.2 g | |
| Fat | 4.5 g | 4.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | LINGUINI WITH WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 0 MG | 530 MG |