COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS vs CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE
Nutrition comparison per 100 g serving
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COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS wins in 5 out of 10 nutrient categories
COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS: 5
vs
CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE: 4
(1 ties)
Overview
| Nutrient | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calories | 116 cal | 129 cal | |
| Protein | 10.0 g | 7.3 g | |
| Carbs | 9 g | 7.8 g | |
| Fat | 4.5 g | 8.0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 215 MG | 128 MG | |
| Sodium, Na | 0 MG | 195 MG |