COW TALES CANDY vs PEPPERMINT PUFFS
Nutrition comparison per 100 g serving
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COW TALES CANDY wins in 6 out of 10 nutrient categories
COW TALES CANDY: 6
vs
PEPPERMINT PUFFS: 1
(3 ties)
Overview
| Nutrient | COW TALES CANDY | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 100 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COW TALES CANDY | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COW TALES CANDY | PEPPERMINT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 0 MG |