COW MILK CARAMEL CAJETA vs FRESH VOLVANIC SALSA
Nutrition comparison per 100 g serving
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FRESH VOLVANIC SALSA wins in 6 out of 11 nutrient categories
COW MILK CARAMEL CAJETA: 3
vs
FRESH VOLVANIC SALSA: 6
(2 ties)
Overview
| Nutrient | COW MILK CARAMEL CAJETA | FRESH VOLVANIC SALSA | Winner |
|---|---|---|---|
| Calories | 367 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 7.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COW MILK CARAMEL CAJETA | FRESH VOLVANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | COW MILK CARAMEL CAJETA | FRESH VOLVANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 167 MG | 536 MG |