COVINGTON MANOR vs GINGERBREAD HOUSE KIT
Nutrition comparison per 100 g serving
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COVINGTON MANOR wins in 4 out of 10 nutrient categories
COVINGTON MANOR: 4
vs
GINGERBREAD HOUSE KIT: 3
(3 ties)
Overview
| Nutrient | COVINGTON MANOR | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 69.4 g | 80 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COVINGTON MANOR | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COVINGTON MANOR | GINGERBREAD HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 347 MG | 250 MG |