COVINGTON MANOR vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 6 out of 11 nutrient categories
COVINGTON MANOR: 3
vs
GINGER SNAP COOKIES: 6
(2 ties)
Overview
| Nutrient | COVINGTON MANOR | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 69.4 g | 71.9 g | |
| Fat | 25 g | 10.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COVINGTON MANOR | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COVINGTON MANOR | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 347 MG | 344 MG |