COUSIN WILLIE'S vs ORANGE CREME ALMONDS
Nutrition comparison per 100 g serving
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COUSIN WILLIE'S wins in 5 out of 10 nutrient categories
COUSIN WILLIE'S: 5
vs
ORANGE CREME ALMONDS: 3
(2 ties)
Overview
| Nutrient | COUSIN WILLIE'S | ORANGE CREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 550 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 35 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUSIN WILLIE'S | ORANGE CREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUSIN WILLIE'S | ORANGE CREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 929 MG | 38 MG |