COUSIN WILLIE'S vs CHILE PICANTE GIANT CORN
Nutrition comparison per 100 g serving
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CHILE PICANTE GIANT CORN wins in 5 out of 10 nutrient categories
COUSIN WILLIE'S: 3
vs
CHILE PICANTE GIANT CORN: 5
(2 ties)
Overview
| Nutrient | COUSIN WILLIE'S | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 58.8 g | 76.7 g | |
| Fat | 29.4 g | 13.3 g | |
| Fiber | 11.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUSIN WILLIE'S | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUSIN WILLIE'S | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 941 MG | 633 MG |