COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS vs BREADSTICKS WITH SPICY RED PEPPER
Nutrition comparison per 100 g serving
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COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS wins in 8 out of 11 nutrient categories
COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS: 8
vs
BREADSTICKS WITH SPICY RED PEPPER: 1
(2 ties)
Overview
| Nutrient | COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS | BREADSTICKS WITH SPICY RED PEPPER | Winner |
|---|---|---|---|
| Calories | 259 cal | 409 cal | |
| Protein | 9.4 g | 9.1 g | |
| Carbs | 47.1 g | 63.6 g | |
| Fat | 4.7 g | 13.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS | BREADSTICKS WITH SPICY RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHITE WITH SEEDS SELECT BREADS SANDWICH ROLLS | BREADSTICKS WITH SPICY RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 424 MG | 818 MG |