COUNTRY WHITE TAKE & BAKE ROLLS vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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COUNTRY WHITE TAKE & BAKE ROLLS wins in 6 out of 15 nutrient categories
COUNTRY WHITE TAKE & BAKE ROLLS: 6
vs
WHITE HOT DOG BUNS: 5
(4 ties)
Overview
| Nutrient | COUNTRY WHITE TAKE & BAKE ROLLS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 261 cal | |
| Protein | 8.8 g | 8.7 g | |
| Carbs | 52.6 g | 52.2 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE TAKE & BAKE ROLLS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY WHITE TAKE & BAKE ROLLS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 326 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 509 MG | 457 MG |