COUNTRY WHITE SANDWICH BREAD vs FOCACCIA
Nutrition comparison per 100 g serving
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COUNTRY WHITE SANDWICH BREAD wins in 5 out of 10 nutrient categories
COUNTRY WHITE SANDWICH BREAD: 5
vs
FOCACCIA: 4
(1 ties)
Overview
| Nutrient | COUNTRY WHITE SANDWICH BREAD | FOCACCIA | Winner |
|---|---|---|---|
| Calories | 265 cal | 177 cal | |
| Protein | 8.2 g | 5.2 g | |
| Carbs | 46.9 g | 30.2 g | |
| Fat | 4.1 g | 4.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE SANDWICH BREAD | FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | COUNTRY WHITE SANDWICH BREAD | FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 490 MG | 365 MG |